Lisa Lounsbury
Lisa Lounsbury
Wellness Expert
New Day Wellness Inc.
Walking the Path to Resilience: Insights from The Camino for Health and Safety Excellence
Imagine setting out on a solo 350-kilometer trek across Spain, carrying all your personal belongings on your back. This is The Camino de Santiago, an ancient pilgrimage route that tests both physical and mental endurance. In this keynote, I’ll take you through my personal journey along this transformative path, where I discovered powerful lessons in resilience, strength, and pure grit. We’ll dive into how these experiences go far beyond just meeting compliance standards, inspiring a new approach to health and safety that prioritizes well-being, mental fortitude, and a proactive safety culture. Join me as we go beyond the basics and uncover what it truly means to pioneer health and safety excellence.
Key Takeaways:
Resilience Building: Learn how to cultivate resilience in high-pressure situations and apply these strategies to enhance workplace safety and well-being.
Mental Fortitude: Discover techniques to strengthen mental fortitude, helping you and your team face challenges with confidence and clarity.
Proactive Safety Culture: Understand the importance of moving beyond compliance to create a proactive safety culture that emphasizes overall health and well-being.
As a resilience and well-being expert, Lisa is dedicated to equipping individuals and organizations with the tools to thrive. Growing up in a small mining town as the daughter of an immigrant worker, she witnessed her father recover from multiple workplace injuries and ultimately lose his life to an occupational disease. These experiences ignited Lisa’s unwavering commitment to advocating for the health, safety, and well-being of workers across all industries.
With over three decades of expertise in health and wellness, Lisa is an International Speaker, Author, Global Educator, a Mental Health Trainer and Certified Wellness and Lifestyle Coach. Through her dynamic presentations and her podcast Your Wellness, she inspires audiences to prioritize resilience and mental well-being with energy, humor, and compassion. Whether at Health and Safety Conferences or workplace retreats, Lisa’s transformative talks redefine resilience and wellness, making them an empowering and achievable journey for all.